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<title>Questions and Answers - Recent questions in Vitamins and Supplements</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=questions&amp;qa_1=vitamins-and-supplements</link>
<description>Powered by: RG. Software Solutions</description>
<item>
<title>What are the risks of saffron?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21710&amp;qa_1=what-are-the-risks-of-saffron</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:56:07 +0000</pubDate>
</item>
<item>
<title>Why do people take saffron?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21708&amp;qa_1=why-do-people-take-saffron</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:55:41 +0000</pubDate>
</item>
<item>
<title>What are risks of theanine?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21706&amp;qa_1=what-are-risks-of-theanine</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:55:20 +0000</pubDate>
</item>
<item>
<title>Why do people take theanine?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21704&amp;qa_1=why-do-people-take-theanine</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:54:30 +0000</pubDate>
</item>
<item>
<title>What foods have conjugated linoleic acid?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21702&amp;qa_1=what-foods-have-conjugated-linoleic-acid</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:53:54 +0000</pubDate>
</item>
<item>
<title>What problems can taking conjugated linoleic acid cause?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21700&amp;qa_1=what-problems-can-taking-conjugated-linoleic-acid-cause</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:53:20 +0000</pubDate>
</item>
<item>
<title>Why do people take conjugated linoleic acid?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21698&amp;qa_1=why-do-people-take-conjugated-linoleic-acid</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:52:44 +0000</pubDate>
</item>
<item>
<title>Who shouldn&#039;t use fenugreek?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21696&amp;qa_1=who-shouldnt-use-fenugreek</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:52:05 +0000</pubDate>
</item>
<item>
<title>Why do people take pectin?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21694&amp;qa_1=why-do-people-take-pectin</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:51:41 +0000</pubDate>
</item>
<item>
<title>What is pectin and where can you get it?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21692&amp;qa_1=what-is-pectin-and-where-can-you-get-it</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:51:02 +0000</pubDate>
</item>
<item>
<title>What are some precautions about taking pectin as a supplement?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21690&amp;qa_1=what-are-some-precautions-about-taking-pectin-as-a-supplement</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:50:29 +0000</pubDate>
</item>
<item>
<title>What are the side effects of taking L-tryptophan?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21688&amp;qa_1=what-are-the-side-effects-of-taking-l-tryptophan</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:49:56 +0000</pubDate>
</item>
<item>
<title>How does activated charcoal interact with medication?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21686&amp;qa_1=how-does-activated-charcoal-interact-with-medication</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:49:26 +0000</pubDate>
</item>
<item>
<title>What are optimal doses of pycnogenol?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21684&amp;qa_1=what-are-optimal-doses-of-pycnogenol</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:48:55 +0000</pubDate>
</item>
<item>
<title>Can acetyl-l-carnitine (ALC) help with Peyronie&#039;s disease?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21682&amp;qa_1=can-acetyl-l-carnitine-alc-help-with-peyronies-disease</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21682&amp;qa_1=can-acetyl-l-carnitine-alc-help-with-peyronies-disease</guid>
<pubDate>Tue, 03 Dec 2019 08:48:25 +0000</pubDate>
</item>
<item>
<title>What does biotin do to the body?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21680&amp;qa_1=what-does-biotin-do-to-the-body</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:47:51 +0000</pubDate>
</item>
<item>
<title>What is biotin?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21678&amp;qa_1=what-is-biotin</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:47:26 +0000</pubDate>
</item>
<item>
<title>What are interactions to consider when taking biotin?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21676&amp;qa_1=what-are-interactions-to-consider-when-taking-biotin</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:46:52 +0000</pubDate>
</item>
<item>
<title>What are the risks of taking glycine supplements?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21674&amp;qa_1=what-are-the-risks-of-taking-glycine-supplements</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21674&amp;qa_1=what-are-the-risks-of-taking-glycine-supplements</guid>
<pubDate>Tue, 03 Dec 2019 08:46:26 +0000</pubDate>
</item>
<item>
<title>Does choline raise your risk of colorectal cancer?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21672&amp;qa_1=does-choline-raise-your-risk-of-colorectal-cancer</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21672&amp;qa_1=does-choline-raise-your-risk-of-colorectal-cancer</guid>
<pubDate>Tue, 03 Dec 2019 08:46:05 +0000</pubDate>
</item>
<item>
<title>What are side effects of taking schisandra?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21670&amp;qa_1=what-are-side-effects-of-taking-schisandra</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21670&amp;qa_1=what-are-side-effects-of-taking-schisandra</guid>
<pubDate>Tue, 03 Dec 2019 08:45:29 +0000</pubDate>
</item>
<item>
<title>What fruits are rich in pectin?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21668&amp;qa_1=what-fruits-are-rich-in-pectin</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21668&amp;qa_1=what-fruits-are-rich-in-pectin</guid>
<pubDate>Tue, 03 Dec 2019 08:44:30 +0000</pubDate>
</item>
<item>
<title>How much choline do you need?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21666&amp;qa_1=how-much-choline-do-you-need</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21666&amp;qa_1=how-much-choline-do-you-need</guid>
<pubDate>Tue, 03 Dec 2019 08:43:44 +0000</pubDate>
</item>
<item>
<title>How do you know if supplement claims are true?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21664&amp;qa_1=how-do-you-know-if-supplement-claims-are-true</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21664&amp;qa_1=how-do-you-know-if-supplement-claims-are-true</guid>
<pubDate>Tue, 03 Dec 2019 08:38:24 +0000</pubDate>
</item>
<item>
<title>Does using progesterone make you more likely to get certain conditions?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21662&amp;qa_1=does-using-progesterone-make-you-more-likely-to-get-certain-conditions</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21662&amp;qa_1=does-using-progesterone-make-you-more-likely-to-get-certain-conditions</guid>
<pubDate>Tue, 03 Dec 2019 08:37:52 +0000</pubDate>
</item>
<item>
<title>Does progesterone need a prescription?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21660&amp;qa_1=does-progesterone-need-a-prescription</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21660&amp;qa_1=does-progesterone-need-a-prescription</guid>
<pubDate>Tue, 03 Dec 2019 08:37:05 +0000</pubDate>
</item>
<item>
<title>What are forms of calcium supplements?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21658&amp;qa_1=what-are-forms-of-calcium-supplements</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21658&amp;qa_1=what-are-forms-of-calcium-supplements</guid>
<pubDate>Tue, 03 Dec 2019 08:36:35 +0000</pubDate>
</item>
<item>
<title>What do you need to avoid when you take calcium supplements?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21656&amp;qa_1=what-do-you-need-to-avoid-when-you-take-calcium-supplements</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21656&amp;qa_1=what-do-you-need-to-avoid-when-you-take-calcium-supplements</guid>
<pubDate>Tue, 03 Dec 2019 08:35:58 +0000</pubDate>
</item>
<item>
<title>What are the side effects of high calcium intake?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21654&amp;qa_1=what-are-the-side-effects-of-high-calcium-intake</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21654&amp;qa_1=what-are-the-side-effects-of-high-calcium-intake</guid>
<pubDate>Tue, 03 Dec 2019 08:34:32 +0000</pubDate>
</item>
<item>
<title>What are the risks of taking 5-HTP (5-hydroxytryptophan) supplements?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21652&amp;qa_1=what-are-the-risks-of-taking-5-htp-5-hydroxytryptophan-supplements</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21652&amp;qa_1=what-are-the-risks-of-taking-5-htp-5-hydroxytryptophan-supplements</guid>
<pubDate>Tue, 03 Dec 2019 08:34:01 +0000</pubDate>
</item>
<item>
<title>What are risks of taking prickly pear cactus?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21650&amp;qa_1=what-are-risks-of-taking-prickly-pear-cactus</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21650&amp;qa_1=what-are-risks-of-taking-prickly-pear-cactus</guid>
<pubDate>Tue, 03 Dec 2019 08:33:31 +0000</pubDate>
</item>
<item>
<title>Does pycnogenol affect medicines?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21648&amp;qa_1=does-pycnogenol-affect-medicines</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21648&amp;qa_1=does-pycnogenol-affect-medicines</guid>
<pubDate>Tue, 03 Dec 2019 08:32:47 +0000</pubDate>
</item>
<item>
<title>How does red raspberry interact with other medications?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21646&amp;qa_1=how-does-red-raspberry-interact-with-other-medications</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21646&amp;qa_1=how-does-red-raspberry-interact-with-other-medications</guid>
<pubDate>Tue, 03 Dec 2019 08:32:14 +0000</pubDate>
</item>
<item>
<title>Which foods are good sources of vitamin K?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21644&amp;qa_1=which-foods-are-good-sources-of-vitamin-k</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21644&amp;qa_1=which-foods-are-good-sources-of-vitamin-k</guid>
<pubDate>Tue, 03 Dec 2019 08:31:38 +0000</pubDate>
</item>
<item>
<title>Why should you tell your doctor about supplements you&#039;re taking along with phosphatidylserine?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21642&amp;qa_1=why-should-you-tell-your-doctor-about-supplements-youre-taking-along-with-phosphatidylserine</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21642&amp;qa_1=why-should-you-tell-your-doctor-about-supplements-youre-taking-along-with-phosphatidylserine</guid>
<pubDate>Tue, 03 Dec 2019 08:25:13 +0000</pubDate>
</item>
<item>
<title>Who shouldn&#039;t take astaxanthin?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21640&amp;qa_1=who-shouldnt-take-astaxanthin</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21640&amp;qa_1=who-shouldnt-take-astaxanthin</guid>
<pubDate>Tue, 03 Dec 2019 08:24:31 +0000</pubDate>
</item>
<item>
<title>What conditions can astaxanthin help treat?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21638&amp;qa_1=what-conditions-can-astaxanthin-help-treat</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21638&amp;qa_1=what-conditions-can-astaxanthin-help-treat</guid>
<pubDate>Tue, 03 Dec 2019 08:24:07 +0000</pubDate>
</item>
<item>
<title>What is the standard dose for astaxanthin?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21636&amp;qa_1=what-is-the-standard-dose-for-astaxanthin</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21636&amp;qa_1=what-is-the-standard-dose-for-astaxanthin</guid>
<pubDate>Tue, 03 Dec 2019 08:23:19 +0000</pubDate>
</item>
<item>
<title>What are interactions of astaxanthin?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21634&amp;qa_1=what-are-interactions-of-astaxanthin</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21634&amp;qa_1=what-are-interactions-of-astaxanthin</guid>
<pubDate>Tue, 03 Dec 2019 08:22:44 +0000</pubDate>
</item>
<item>
<title>What are risks of taking astaxanthin?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21632&amp;qa_1=what-are-risks-of-taking-astaxanthin</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:22:11 +0000</pubDate>
</item>
<item>
<title>What foods have carnitine in them?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21630&amp;qa_1=what-foods-have-carnitine-in-them</link>
<description></description>
<category>Vitamins and Supplements</category>
<guid isPermaLink="true">https://murreeroad.org/questions-and-answers/index.php?qa=21630&amp;qa_1=what-foods-have-carnitine-in-them</guid>
<pubDate>Tue, 03 Dec 2019 08:21:36 +0000</pubDate>
</item>
<item>
<title>What&#039;s the best dose for prickly pear cactus?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21629&amp;qa_1=whats-the-best-dose-for-prickly-pear-cactus</link>
<description>&lt;p&gt;&lt;span style=&quot;font-size:16px&quot;&gt;&lt;span style=&quot;color:#4b4b4b; font-family:&amp;quot;Source Sans Pro&amp;quot;,Verdana,sans-serif; letter-spacing:-0.4px&quot;&gt;There&#039;s no standard dose for prickly pear cactus for any condition. Quality and active ingredients in supplements may vary widely from maker to maker. This makes it very hard to set a standard dose. Ask your doctor for advice.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:21:17 +0000</pubDate>
</item>
<item>
<title>How does sea buckthorn interact with other drugs?</title>
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<pubDate>Tue, 03 Dec 2019 08:20:31 +0000</pubDate>
</item>
<item>
<title>How does hawthorn interact with other medicines?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21625&amp;qa_1=how-does-hawthorn-interact-with-other-medicines</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:19:52 +0000</pubDate>
</item>
<item>
<title>What foods contain cordyceps?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21623&amp;qa_1=what-foods-contain-cordyceps</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:18:54 +0000</pubDate>
</item>
<item>
<title>What are side effects of nattokinase?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21621&amp;qa_1=what-are-side-effects-of-nattokinase</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:18:24 +0000</pubDate>
</item>
<item>
<title>What is holy basil?</title>
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<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:17:52 +0000</pubDate>
</item>
<item>
<title>What foods have nattokinase in them?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21617&amp;qa_1=what-foods-have-nattokinase-in-them</link>
<description></description>
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<pubDate>Tue, 03 Dec 2019 08:16:39 +0000</pubDate>
</item>
<item>
<title>What does research show about nattokinase?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21615&amp;qa_1=what-does-research-show-about-nattokinase</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:15:46 +0000</pubDate>
</item>
<item>
<title>What foods use holy basil?</title>
<link>https://murreeroad.org/questions-and-answers/index.php?qa=21613&amp;qa_1=what-foods-use-holy-basil</link>
<description></description>
<category>Vitamins and Supplements</category>
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<pubDate>Tue, 03 Dec 2019 08:15:03 +0000</pubDate>
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