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Recent questions in Weight Loss & Obesity

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What is weight cycling?
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How can I lose 1-2 pounds a week?
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How do you decide on what type of weight loss surgery to get?
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How many servings of whole grains should you eat in a day?
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What are examples of ways to trigger yourself to keep healthy habits?
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What does it mean when your doctor tells you to 'eat more whole grains'?
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What are eating tips for when trying to lose weight?
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How does gastric banding work for weight loss?
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How can you tell if you have reached a healthy weight?
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