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Here are a few tips for putting the moisture back into your home, and your body:

Use a humidifier.

Insulate your home so you don’t have to turn up the heat. Close any air leaks in doors, windows, attics, and crawl spaces with caulk, spray foam, or weather stripping.

Hydrate often. Drink water throughout the day.

Shorten your showers and moisturize.

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