Question

How can I ease my restless legs syndrome symptoms to get a good night sleep?

Answer 1

Cut down on caffeine.
Cut down on alcohol.
Stop smoking, or at least cut back.
Go to bed and get up at the same time each day, including weekends.
Exercise regularly, but moderately (heavy exercise can make symptoms worse).
Apply heat or ice, or soak in a hot bath.

Comments

generic levofloxacin 250mg <a href="http://gnlevaqu.com/">buy levaquin 500mg generic</a>