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Here are some tips to help you feel better:

  • If you smoke, stop.
  • Don't use bubble bath or shower gel. Use a soap with moisturizer instead.
  • Protect your skin. Wear vinyl gloves when you work with water, use household cleaners, or work in your garden.
  • Wear 100% cotton socks, and avoid shoes made from man-made products.
  • Be careful. Any injuries, even minor ones, can be hard on your skin. If you have an injury, use waterproof bandages.
  • Keep the affected areas clean.
  • Rest your hands and feet often.
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