0 like 0 dislike
84 views
in Multiple Sclerosis by (1m points)

1 Answer

0 like 0 dislike
by (1m points)

Go to the bathroom on a regular schedule, such as every 2 hours. Do it even if you don't feel like you need to. That way you'll prevent your bladder from filling up too much and overflowing.

If you feel the urge to pee before the full 2 hours are up, try to hold it in for just 5 minutes more by tightening your pelvic floor muscles. Over time, you should be able to have longer and longer periods of time between bathroom visits.

Welcome to Free Homework Help, where you can ask questions and receive answers from other members of the community. Anybody can ask a question. Anybody can answer. The best answers are voted up and rise to the top. Join them; it only takes a minute: School, College, University, Academy Free Homework Help

19.4k questions

18.3k answers

8.7k comments

3.2k users

Free Hit Counters
...