Planning ahead is key to smooth traveling when you have Parkinson’s. Some tips:
- Always try to travel with a companion.
- Keep the names of your doctor, insurer, emergency contact, and medications in your wallet or purse.
- Carry identification saying you have Parkinson's disease.
- Use a fanny pack or backpack to keep your hands free for balance.
- Pack snacks and carry a water bottle to take medications.
- Wear comfortable, loose-fitting clothing and good walking shoes.
- Ask for hotel rooms on the ground floor or near an elevator. Ask if they have rooms that are handicapped-accessible.