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What do you know about that period?

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it was a period of unrest.There were strikes,lock-outs and many other problems during this period.

t's normal to feel a little shy about sharing this bit of news. In some families, talking about body stuff might seem like no big deal. With this kind of family, they might take you out to dinner to celebrate your womanhood!

Other families might be more private, so a girl might not know exactly what to say or whom to tell.

But this news needs to be shared, at least with one grown-up in the family. You might just pull the person aside and say it clearly, like this: "I got my first period today. Do you think you can help me get some supplies?"

If brothers and sisters find out, they might razz you a bit. Just tell them that it means you're getting older.

2. How Does a Tampon Work?

Unlike pads, which catch blood after it comes out of the vagina, a tampon is inserted in the vagina. It's made of soft material with a string for easy removal. The opening to the vagina is between the urethra (where pee comes out) and the anus (where poop comes out).

It may take a little time to get the hang of using tampons. Tampon applicators can be plastic or cardboard, and you can use whichever one you like better. Inside each box, there's an instruction booklet that will tell you how to insert a tampon.

Tampons come in different absorbencies. Try starting with regular and then switching if you need to. You should change your tampon every 4 to 8 hours or when it's saturated with blood.

If a tampon ever does feel "stuck," it's only temporary. It can't get lost inside you because there's no way out except through the vagina. Relax and wait a few minutes, and then you should be able to get the tampon out.

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