If you’re overweight, and dieting and exercise haven't worked for you, talk to your doctor about a weight management program that involves medication. But remember, you still must follow a healthy lifestyle that involves regular exercise and eating right.
To determine if you’re overweight, you can calculate your body mass index (BMI) using your height and weight information. A BMI of 18.5 to 24.9 is considered a healthy weight. A BMI of 25 to 29.9 is considered overweight.