Where can I get glycine?

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Where can I get glycine?

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danish · Answer 1 · 2019-12-02T06:20:04+0000

Glycine is found in high-protein foods such as:

It's estimated that we get about 2 grams of glycine a day from food sources.

Meat
Fish
Dairy products
Legumes

Where can I get glycine?

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