0 like 0 dislike
68 views
in Urinary Incontinence OAB by (1.0m points)

1 Answer

0 like 0 dislike
by (1.0m points)
When you’re first starting, it may be easier to contract the muscles for just two or three seconds.

After a few weeks, increase the time until eventually you’re contracting the muscles for a slow five or 10 seconds.

Related questions

0 like 0 dislike
1 answer 86 views
asked Dec 4, 2019 in Urinary Incontinence OAB by danish (1.0m points)
0 like 0 dislike
1 answer 89 views
asked Dec 4, 2019 in Urinary Incontinence OAB by danish (1.0m points)
0 like 0 dislike
1 answer 60 views
0 like 0 dislike
1 answer 68 views
0 like 0 dislike
1 answer 73 views
0 like 0 dislike
1 answer 80 views
0 like 0 dislike
1 answer 155 views
0 like 0 dislike
1 answer 123 views
0 like 0 dislike
1 answer 77 views
0 like 0 dislike
1 answer 73 views
asked Dec 4, 2019 in Urinary Incontinence OAB by danish (1.0m points)
Welcome to Free Homework Help, where you can ask questions and receive answers from other members of the community. Anybody can ask a question. Anybody can answer. The best answers are voted up and rise to the top. Join them; it only takes a minute: School, College, University, Academy Free Homework Help

19.4k questions

18.3k answers

8.7k comments

17.8k users

Free Hit Counters
...