Four out of 5 people with urinary incontinence can get better with treatment.
Sometimes a simple dietary change, such as cutting back on fluids, is all you need.
Try a combination of approaches. Your doctor may have you do Kegel exercises to strengthen your pelvic floor muscles and to use pads or disposable underwear just in case.
If you need a little more help, your doctor may recommend prescription medication or surgery. They might suggest “sling surgery,” an operation designed to support the bladder or urethra and prevent leaks.