Writing down your symptoms can help you doctor better treat your condition. It can help you create a list of foods to eat and to avoid, figure out what sets off your flares, and spot potential problems.
You can track how often you go to the bathroom, how much comes out, and the amount of blood you might be losing. Also, pay close attention to the color of your pee and if you’re urinating as much as you used to. Make sure to keep track of your health on good days and bad.