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Premenstrual syndrome, or PMS, happens to women right before their periods start. With PMS, you might feel:

Some women find that they cry easily and are more emotional during this time. When menstruation begins, PMS symptoms decrease.

  • Mild breast tenderness
  • Fluid retention
  • Anxiety
  • Dietary cravings
  • Irritability
  • Difficulty sleeping or excessive sleeping

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