Group therapy or a support group for alcohol use disorder can help you stay on track as life gets back to normal.
Group therapy, led by a therapist, can give you the benefits of therapy along with the support of other members.
Support groups aren’t led by therapists. These are groups of people who have alcohol use disorder. Examples include Alcoholics Anonymous, SMART Recovery, and other programs. These people can offer understanding and advice and help keep you accountable. Many people stay in groups for years.