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What should my cholesterol readings be to help avoid stroke?

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Keep your numbers in the healthy range:

If diet and exercise aren’t enough to keep your cholesterol in check, your doctor may recommend medication.

  • Total cholesterol: under 200 mg/dL of blood
  • LDL (bad) cholesterol: under 100 mg/dL
  • HDL (good) cholesterol: above 60 mg/dL
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