If you answer yes to any of the following questions about you may be dealing with a sleep disorder. Talk your doctor.
1. Do you snore while asleep?
2. Are you sleepy or do you lack energy in the daytime?
3. Do you have trouble concentrating or remembering?
4. Do you fall asleep while driving, in meetings, while reading a book, or while watching television?
5. Do you often have occasional morning headaches?
6. Do you sleepwalk, have nightmares, or have night terrors?
7. Do you have depression or mood changes?
8. Do you have trouble going to sleep or staying asleep?
9. Have you gained weight lately
10. Do you have high blood pressure?
11. Have you been told you hold your breath when you sleep?