Look for a support group or online forum. You can share your experience with people who know what you’re going through. They may have tips on how to deal with the things you’re concerned about. Plan how you’d like to explain your condition to an acquaintance or respond to a comment from a stranger. Practice saying it to family or friends until you feel comfortable. It may help to let people know that HS isn’t contagious and has nothing to do with bad hygiene.