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When you’re out for a run, working out at the gym, or cutting the grass on a warm afternoon, you sweat. No big deal.

But if you sweat when you walk across an air-conditioned office or lie down at night, it can be a real hassle. The medical term for sweating too much is hyperhidrosis, and it can cause social, emotional, and physical issues. But you can make a few changes to help control it.
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