0 like 0 dislike
61 views
in Shingles by (1.0m points)

1 Answer

0 like 0 dislike
by (1.0m points)
Do gentle exercises, such as walking or stretching. Light activity can help take your mind off the pain. Keep it simple though, and check with your doctor if you’re trying something new.

Eat nutritious food and have regular meals. Ask someone to make a run to the grocery store for fresh fruit and such if you’re not up for it.

Try to get a good night’s sleep and rest anytime you need to.

Related questions

0 like 0 dislike
1 answer 56 views
0 like 0 dislike
1 answer 118 views
asked Jan 6, 2020 in Shingles by danish (1.0m points)
0 like 0 dislike
1 answer 177 views
0 like 0 dislike
1 answer 65 views
asked Jan 6, 2020 in Shingles by danish (1.0m points)
0 like 0 dislike
1 answer 54 views
asked Jan 6, 2020 in Shingles by danish (1.0m points)
0 like 0 dislike
1 answer 63 views
asked Feb 18, 2020 in Osteoarthritis by danish (1.0m points)
0 like 0 dislike
1 answer 102 views
asked Jan 6, 2020 in Shingles by danish (1.0m points)
0 like 0 dislike
1 answer 185 views
0 like 0 dislike
1 answer 105 views
Welcome to Free Homework Help, where you can ask questions and receive answers from other members of the community. Anybody can ask a question. Anybody can answer. The best answers are voted up and rise to the top. Join them; it only takes a minute: School, College, University, Academy Free Homework Help

19.4k questions

18.3k answers

8.7k comments

6.2k users

Free Hit Counters
...