What kind of aerobics with low to medium impact on my joints can I do if I have rheumatoid arthritis?

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What kind of aerobics with low to medium impact on my joints can I do if I have rheumatoid arthritis?

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danish · Answer 1 · 2020-01-08T07:15:45+0000

Aerobics with low to medium impact on your joints include swimming, biking, walking, dance, and warm-water exercises. Try elliptical machines to give you stamina and energy.

What kind of aerobics with low to medium impact on my joints can I do if I have rheumatoid arthritis?

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