Although no food plans are proven to help rheumatoid arthritis (RA), you may read about some that claim to, or know of people with RA who say it worked for them.
Before you try one, it’s a good idea to discuss it with your doctor, especially if it calls for megadoses of supplements or cuts out whole food groups.
If you do want to take supplements for your RA or try to use food as medicine, make sure to talk to your doctor first.