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To find support:

  • Partner with your doctor. Let him or her know how you’re doing. Discuss any problems you have, and bring up any questions or concerns you have.
  • See a therapist. Talk to a psychologist, social worker, or counselor. Even a few appointments can help you find ways to handle your challenges.
  • Join a support group. You can talk with other people who know what you’re going through because they face similar challenges. Online support groups are another option.
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