How can pacing yourself help with rheumatoid arthritis?

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How can pacing yourself help with rheumatoid arthritis?

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danish · Answer 1 · 2020-01-15T08:18:41+0000

Switch between periods of rest and activity. At least once a day, gently move your joints through their range of motion. If needed, use assistive devices to make your daily tasks easier.

How can pacing yourself help with rheumatoid arthritis?

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