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Your doctor will make a plan based on your needs, including:

  • Medications
  • Rest and exercise
  • Splints and special arthritis aids that take pressure off painful joints
  • Managing stress
  • Avoiding foods that trigger inflammation
  • Eating foods that curb inflammation, such as omega-3 fatty acids found in fish such as salmon or in flax oil
  • Regular medical checkups
  • Physical therapy
  • Surgery if joints are severely damaged

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