Question

What are tips for standing up if you have Parkinson's disease?

Answer 1

• Bend slowly at the waist and touch your toes before trying to get up from a seated position.
• Once standing, remain in place for a few seconds before trying to walk to help you regain your balance.
• Use a cushion or book to add height to your chairs and add firmness. This will decrease the distance when sitting or standing.
• To make it easier to get out of bed, tie a sheet to the bed post and knot the othe