Question

How can I protect myself from pneumonia?

Answer 1

• Get a viral influenza (flu) vaccine (shot) each year. Flu vaccines are prepared annually in anticipation of that year's virus strain. Influenza can make pneumonia infection more likely.
• Get the pneumonia vaccine to protect yourself against Streptococcus pneumoniae.
• Get treated for any other infections in the respiratory system, especially those in the lungs. Wash your hands before eating, before preparing food, and after going outside.
• Try to avoid people who have colds or the flu. Ask them to visit you when they are feeling better.
• Eat a healthy diet, exercise, and get plenty of rest.
• Contact your doctor if you think you have symptoms. Don't wait for symptoms to worsen, as you may develop an emergency condition.
• Don't smoke.
• Don't use alcohol heavily.