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If you have a child who wets the bed, you’ve probably heard lots of rumors about nutritional bed-wetting solutions. Limit liquids after 6 p.m. Avoid orange juice. Steer clear of spicy food.

In an effort to put an end to your child’s bed-wetting problem, you might be tempted to try them all. But before you do, keep in mind that making unnecessary dietary changes that don’t work in an attempt to stop bed-wetting could make you and your child even more unhappy and upset.

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