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Some injuries are one-off events, like when you fall or get hit hard while playing a sport. These include:

  • Dislocated elbow. When one of the bones that forms the elbow gets knocked out of place, you have a dislocated elbow. One of the more common causes is when you put your hand out to catch yourself during a fall. It can also happen to toddlers when you swing them by their forearms.
  • Fractured elbow: If one of your arm bones breaks at the elbow, you have a fracture. Usually, this happens with a sudden blow, as you might get in a contact sport or a car accident.
  • Strains and sprains: When muscles get stretched or torn, it’s called a strain. When it’s ligaments, it’s a sprain.

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