You might want to try these exercises:
- Balance. Do this one near a chair, table, or in a doorway so you’ll have support if you need it. Stand and balance on just your injured leg for 30 seconds. Repeat 3 times a day. Try to work up to 3 minutes. To make it harder, close your eyes.
- Heel walk. Walk forward and backward as far as you can on your heels.
- Tippy toe walk. Walk forward and backward as far as you can on your toes.