How much vitamin D per day should you get?

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How much vitamin D per day should you get?

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danish · Answer 1 · 2020-02-18T06:38:33+0000

Experts recommend 600 international units (IU) of vitamin D per day for adults up to age 70, and 800 IU for people 71 and older.

How much vitamin D per day should you get?

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