All of your treatments should focus on protecting and strengthening your bones. These include diet, exercise, supplements (including calcium and vitamin D), and osteoporosis medicines.
Work with your doctor -- or a physical therapist or occupational therapist -- to change the way you do certain activities and start balance training to help you prevent falls.
Troubleshoot your home for things that could make a fall more likely. For instance, rugs should have pads that stick to the floor. Your stairs need a handrail.
Get your eyes checked, because vision problems can also make falls more likely.