How much vitamin D should I get per day?

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How much vitamin D should I get per day?

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danish · Answer 1 · 2020-02-18T07:19:55+0000

Daily vitamin D needs:

600 international units (IU) of vitamin D per day from age 1 through age 70
800 IU daily after age 70

How much vitamin D should I get per day?

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