What are most important nutrients for people with osteoporosis?

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What are most important nutrients for people with osteoporosis?

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danish · Answer 1 · 2020-02-18T07:45:51+0000

The most important nutrients for people with osteoporosis are calcium and vitamin D.

Calcium is a key building block for your bones. Vitamin D helps your body take in and use calcium. How much you need depends, in part, on your age and gender.

What are most important nutrients for people with osteoporosis?

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