Physical therapists can work with you on exercises to lessen pain and improve your range of motion. They can also help fit you with braces to support your joints or suggest shoe inserts that can help take pressure off your joints.
If you need help, scooters, walkers, and canes may be recommended to help you get around. Tools like jar openers and steering wheel grips can help you manage day-to-day life more easily when you have trouble gripping things. Your therapist can give you advice on how to use them.