How can you prevent tooth decay?

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1 Answer

danish · Answer 1 · 2020-02-19T09:56:24+0000

To prevent tooth decay:

Brush your teeth at least twice a day with a fluoride-containing toothpaste.
Clean between your teeth daily with dental floss or interdental cleaners.
Rinse daily with a fluoride-containing mouthwash.
Avoid carbohydrates such as candy, pretzels and chips, which can remain on the tooth surface. If you eat sticky foods, brush your teeth soon afterwards.
Check with your dentist about use of supplemental fluoride, which strengthens your teeth.
Ask your dentist about dental sealants (a plastic protective coating) applied to the chewing surfaces of your back teeth (molars) to protect them from decay.
Drink fluoridated water.
Visit your dentist regularly for professional cleanings and oral exam.