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Plaque constantly forms on your teeth. When you eat or drink foods or beverages with sugars or starches, the bacteria release acids that attack your tooth enamel.

The plaque is so sticky that it keeps the acids in contact with your teeth, in time breaking down the enamel and leading to tooth decay.

Plaque buildup can also lead to gum disease -- first gingivitis, the tender and swollen gums that sometimes bleed. If it progresses, severe periodontal (gum) disease can develop. Gum tissue pulls away from the teeth, allowing the bacteria to destroy the underlying bone supporting the teeth.

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