You need to be extra careful about following good oral hygiene habits, which consist of:
1. Brushing your teeth at least twice a day, but even more preferably, after every meal and before bedtime
2. Flossing your teeth every day
3.Using a toothpaste that contains fluoride
4. Visiting your dentist for a checkup and cleaning at least twice a year; your dentist may recommend daily use of a fluoride rinse or fluoride gel to keep your teeth healthy.