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Are there any specific tips that can help adapt my lifestyle for multiple sclerosis?

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  • Keep emergency numbers where you can get to them easily. Preset them on your phone.
  • Use telephones with big buttons.
  • Remove throw rugs so you won’t slip or trip.
  • Make your home as comfortable and cozy as possible. Use soothing colors, and buy scented candles or potpourri in fragrances that relax you. Keep photos and music around that lift your spirits.
  • Make sure the temperature is right for you; the more comfy and uplifting your home is, the more positive your attitude will be.

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