A cane may be most useful when one leg is weaker than the other, or when you have mild problems with balance. Here are some tips for using one:
It's a good idea to have a session with a physical therapist to learn how to properly use your cane or any other assistive device.
- Hold the cane on the stronger side of your body while your weight is shifted away from your weaker side.
- A quad, or four-legged, cane can give you more stability than a standard one.