Question

How hyperacidity of stomach is controlled

Answer 1

Natural ways to control hyperacidity :

1. Avoid long gaps between the meals.
2. Avoid late night work, and in case working then keep something to chew upon in between.
3. Drink lots of water.
4. Avoid spicy, oliy and fried food.
5. Do regular exercises.
6. Include green salad in diet and take 15 minutes before meals. 

One common cause of acid reflux disease is a stomach abnormality called a hiatal hernia. ... But if you have a hiatal hernia, acid can move up into your esophagus andcause symptoms of acid reflux disease. These are other common risk factors for acid reflux disease: Eating large meals or lying down right after a meal.