Tag: Maintain a healthy diet

Belly Pain and its Symptoms Cramps before period are always compulsive for women who witness it in their period. It becomes the most annoying thing for women and has a negative effect on their quality of life. In fact, about 70 of women have cramp before period and a many others witness cramps during and right after that time of the month. Still, not all women suffer from it. What are cramps before period? Painful period is the most popular complaint among ladies, especially youthful grown-ups. Period pain generally appears at lower belly or back zone. Depend on each existent, the pain change from mild to severe condition. Cramps before period are divided into 2 types –Primary tummy cramps The pain generally starts one day before the period and lasts no further than 12 hours. This symptom is common in girls who first get period and lasts 2-3 times or further. –Secondary tummy cramps […]